Individual Therapy
At TogetherWorks, individual therapy offers a supportive and personalized space to explore your thoughts, emotions, and life experiences. Whether you’re working through anxiety, depression, trauma, stress, or simply seeking deeper self-understanding, we’re here to help you gain clarity and build lasting resilience. Our approach is thoughtfully tailored to your unique journey helping you recognize patterns, heal from within, and take purposeful steps forward. Through compassionate guidance and evidence-based techniques, we help you tap into your strengths, overcome obstacles, and create meaningful change.
How to Start Therapy at TogetherWorks
Start gaining control over life’s challenges, focus on what matters most to you, and create the balance and fulfillment you deserve all in just three simple steps.
1| Fill Out Our Referral Form – It’s a quick and easy way to get started and let us know how we can support you.
2| Get a Call or Email – After submitting your referral form, you’ll hear from us to complete a brief introductory chat. This helps us learn more about you, understand your goals, and find a time that works best for your schedule.
3| Your First Session – After our introductory chat, we’ll schedule your first session and send over the necessary forms to complete beforehand.
At TogetherWorks We Provide Therapy For:
Depression
If you’re feeling weighed down, disconnected, or simply not like yourself, you’re not alone. Depression can affect every part of life but with the right support, healing is possible. At TogetherWorks, we provide a safe, non-judgmental space to explore what you’re going through and help you find clarity, hope, and renewed strength one step at a time.
Reach out today to take the first step toward feeling like yourself again. We're here when you're ready.
Anxiety
When worry feels constant, your mind won’t slow down, and everyday moments become overwhelming, anxiety may be taking the lead. You're not alone and you don’t have to manage it by yourself. At TogetherWorks, we offer a supportive space to help you understand your anxiety, calm your thoughts, and build tools to navigate life with more ease and confidence.
Reach out today to take the first step toward peace of mind and a greater sense of control. We’re here to help.
Trauma
Healing from trauma can feel overwhelming and isolating, but you don’t have to face it alone. At TogetherWorks, we provide a compassionate, safe space where you can begin to process your experiences at your own pace. Our goal is to help you regain a sense of safety, rebuild trust, and move forward with strength and hope.
Reach out today to start your journey toward healing and reclaiming your life. We’re here to support you every step of the way.
Stress
Feeling overwhelmed by the demands of daily life? Stress can impact your health, relationships, and overall well-being but you don’t have to carry it alone. At TogetherWorks, we offer practical tools and compassionate support to help you manage stress, restore balance, and find calm amidst the chaos.
Reach out today to begin taking control of your stress and creating a more peaceful, balanced life.
Relationship
Every relationship has its challenges, but you don’t have to navigate them alone. Whether you’re looking to strengthen communication, rebuild trust, or deepen your connection, TogetherWorks provides a supportive space to explore and grow together. Our goal is to help you and your loved ones create healthier, more fulfilling relationships that last.
Reach out today to start building stronger bonds and nurturing the connections that matter most.
Grief
Losing someone or something important can leave you feeling lost, overwhelmed, and unsure of how to move forward. Grief is a deeply personal journey, and healing takes time. At TogetherWorks, we offer a compassionate space where you can process your feelings, find comfort, and gradually rebuild hope and meaning in your life.
Reach out today to begin your healing journey you're not alone, and support is here when you need it most.
Substance Abuse
Struggling with substance use can feel isolating and overwhelming, but recovery is within reach. At TogetherWorks, we offer a supportive, non-judgmental environment to help you understand your patterns, address underlying causes, and build healthier coping strategies. Our goal is to guide you toward lasting change, renewed hope, and a balanced, fulfilling life.
Reach out today to start your journey toward recovery you don’t have to do this alone.
Eating Disorder
Eating disorders can deeply impact your physical health and emotional well-being, but recovery is possible with the right support. At TogetherWorks, we provide a safe, non-judgmental space where you can begin to understand your relationship with food and your body, heal underlying emotional challenges, and develop healthier habits. Our compassionate approach is tailored to your unique needs, guiding you toward lasting recovery and renewed self-confidence
.
Reach out today to take the first step toward healing and reclaiming your life.